Guest Blog Series: by Jeanne Reilly, Registered Dietitian, nutrition coach, and consultant.
We all want to look and feel our best at our wedding. For some, that means perfect hair, makeup, and dress. For others it might mean doing some work in the months leading up to the big day to find that weight where you’re really comfortable and confident in your body, you’re eating foods that help your skin look radiant, and you know you’ll be feeling fantastic when you’re walking down that aisle and dancing the night away. So if you’re one of the majority of brides who wants to make some improvements in their diet and shed some extra weight before the big day, where should you get started?